I founded The Allergy-Friendly Dietitian to support parents and caregivers through every stage of the food allergy journey, from preventing food allergies and navigating a new diagnosis to confidently living well with allergies. My mission is to help your child feel included and well-nourished, and to empower you to advocate for them with confidence.

I founded The Allergy-Friendly Dietitian to support parents and caregivers through every stage of the food allergy journey, from preventing food allergies and navigating a new diagnosis to confidently living well with allergies. My mission is to help your child feel included and well-nourished, and to empower you to advocate for them with confidence.


Food allergies can feel scary and confusing, but you don’t have to figure it out alone. I walk beside families at every stage of the food allergy journey, focusing on what your child can eat. Together, we’ll turn mealtimes into safe, nourishing, joyful moments so your child can thrive and you can breathe easier.

Food allergies can feel scary and confusing, but you don’t have to figure it out alone. I walk beside families at every stage of the food allergy journey, focusing on what your child can eat. Together, we’ll turn mealtimes into safe, nourishing, joyful moments so your child can thrive and you can breathe easier.

Learn how to safely introduce allergens and reduce your child’s risk of developing food allergies.

Get expert guidance to prepare for appointments and feel confident with a step-by-step course designed to ease the overwhelm of a new diagnosis.

Discover practical tools, recipes, and ongoing support to help your family live well and thrive with food allergies.

Learn how to safely introduce allergens and reduce your child’s risk of developing food allergies.

Get expert guidance to prepare for appointments and feel confident with a step-by-step course designed to ease the overwhelm of a new diagnosis.

Discover practical tools, recipes, and ongoing support to help your family live well and thrive with food allergies.

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Join this free challenge and start recognising your progress every day. With each small step, you’ll boost your confidence, shift your mindset, and realise how capable you already are. Big dreams grow from little wins.
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